
@ All FiA Locations
Join for a special workout to count the gift of FiA community with strength, support and sisterhood. We are better together!
@ All FiA Locations
@ Willow
All pax invited to join the Willow in celebration of 2 years as a FiA Katy West location. Join for the workout challenge and fun @ 7:30 am!
@ Willow
@ Lunches of Love in Richmond
Join your FiA sisters with family and friends for this free 5K walk/run to raise money for Lunches of Love fighting childhood hunger.
@ Lunches of Love in Richmond
@ FiA Locations
Let's count steps together with Rucking at each of our daily workouts. Come try out the ruck experience, walking while carrying weight.
@ FiA Locations
@ The Hangar Brookshire
All pax invited to join the Wings womens night @ The Hangar Unity Center for a special women's workout and CoFia, 7 to 8 pm Monday nite.
@ The Hangar Brookshire

FiAVERSARIES
We mark each anniversary event with a special workout and circle of trust, carrying tradition, while embracing unity and growth. Its a celebration of strength, courage, friendship and potential all wrapped up in one occasion.

TERMINOLOGY
We have fun using unique names for the fitness exercises in our workouts. You will receive a special nickname at your first workout. Our commitment is a regular schedule of fitness challenge to inspire your growth and health.

MILESTONES
Demonstrating dedication, through sweat and strength, pushing through every challenge, early morning and sore muscle. You are unstoppable!

SISTERHOOD
We commit to loving one another with loyalty, care, and shared responsibility, knowing our strength is found in community.
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