Birdie & Stitch
These workouts are tough but so are you! Together we will push limits, build strength, forge community in a supportive and uplifting environment. Whether you are ready to kickstart your fitness journey, or level up, come join us, completely free!
We meet Monday and Wednesday at 5:15 am for workout, coffee and prayer. Fridays we meet at 5 am for P3 - Prayer, Pickleball and Pumping Iron. It's always a good time!
Become a part of our community and enjoy the benefits of friendship. Connect and engage in support of women.
Stay informed about our events and activities. From workouts to social gatherings, there's always something happening in our community.
Bring your mat, weights and a smile!
Open today | 05:15 am – 06:15 am |
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